somasoul offerings

somasoul modalities

A customized blend of the following modalities will be used in our sessions.

internal pelvic
attunement

Internal Pelvic Attunement is a pelvic health modality that combines Cranialsacral Therapy, gentle somatic holds, & therapeutic touch inside the pelvic bowl. By bringing our presence to the pelvic bowl together, with consent from both the mind & the body and without a sexual or medical agenda, somatic & emotional patterns are free to unwind & heal. This approach addresses sexual trauma, pelvic pain, & loss of sensation and is supportive while recovering from gender affirming surgery & childbirth, helping you gain a more deeply rooted stability in self and open to what you desire.

craniosacral
therapy

Cranialsacral Therapy is deeply listening to the rhythm of the fluid flowing in & around the brain & spinal cord by gently holding the bones of the head & the sacrum. The movement of membranes, tissues, & bones can be sensed & brought back into balance by exploring this fluid rhythm. Cranialsacral Therapy has the potential to reduce pain, relieve tension & stress, promote better sleep, and improve the body’s ability to heal.

sensory
repatterning

Sensory Repatterning is an exploration of the body’s unique rhythm by rocking the spine and passively moving the limbs & neck in gentle, slow motion pathways. This can remind the body of its full movement potential, increase body awareness, reduce chronic patterns of tension, increase relaxation, transform trauma responses, and encourage nervous system regulation.

cupping
therapy

Cupping is the use of fire to create suction in glass cups that are then placed on the body to move stagnant blood, energy, & toxins from the tissues to make space for & promote healing. The cups are left in place &/or moved around which can reduce pain, relieve tension, stimulate immune function, & improve sleep.